Discover the Healing Power of Breathwork
Meet Our Breathwork Expert
Trauma Informed, Certified Breathwork Facilitators & Special Care Counselor
Reconnect To Center, is dedicated to guiding individuals towards inner peace and emotional balance, through the practice of breathwork, meditation and a carefully precured energy balancing session.
Sheryl Yarnell has created something truly transformative.
“I experienced a profound sense of calm and clarity through breathwork. It has been a life-changing experience. Faster then any talk therapy I have been to, I have released so much stuck energy.
Thank you!!"
- Sherina Thompson
“Reconnect To Center has been instrumental in helping me navigate through challenging emotions and finding inner peace. With Sheryl's guidance I was able to connect with lost parts of me."
Thank you!!
- Kyle Roberts
“I've been to other breathwork sessions, but nothing like this!! This breathwork session brought a new level of awareness and tranquility into my life. I walked away feeling happy and a sense of peace. Thank you for offering this journey, it was amazing!"
- Emily Darnel
Start Your Journey to Inner Harmony, by Reconnecting to Center.
Why you should attend?
Do you find you are surrounded by daily triggers, often snap at people and are exhausted from trying to keep your composure all day?
Do you feel that you are in an endless struggle to keep balance, but your energy keeps going from highs to lows?
What does this have to do with breathwork?
Breathwork helps bring balance to your life, it can help get rid of years of stuck energy that is holding back your potential to have endless supplies of energy.
Breathwork can help bring balance to your life, by unblocking years of trauma, that causes stuck energy in our system, affecting our daily lives.
Every session is unique, there are sessions for relaxing, ones for touching base
with your inner child, or future self, ones to help you deal with negativity, sleep, anxiety, trauma.
Sheryl has carefully crafted her sessions to meet the needs of her clientele.
She helps guide you on your own unique journey.
You can be your own healer, we all have the potential to heal ourselves, we just need to learn the right modality to unlock that potential.
Sheryl discovered breathwork on her journey with the dark night of the soul, she not only walked through the fire, but as a facilitator she has brought back water to help those that are still in it.
To see upcoming dates in your area:
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